One Day Yoga Retreats!
Come and get your auras all fluffed up with a fun and relaxing day full of yoga, meditation, discussion, fun exercises and relaxation. A vegetarian lunch is included all in a comfortable venue surrounded by wonderful woodland.
SPRING/SUMMER - Saturday 28th March 2019
The next retreat is the Spring Retreat on Saturday 28th March 202
CARING FOR YOUR SPINE
11:30 am-4:30 pm Includes lunch, plenty of yoga and deep relaxation!
Learn all about your back. Arm yourself with everything you need to know to take the best possible care of your spine and back. Learn how to prevent and cure specific and non-specific back pain, free you energy and boost your happiness and overall well being! You're as young as your spine is healthy!
Book your mat now!